free your words,

free your spirit

✒ 21-Day Online Write From The Heart Journey

Your mission is to develop a daily expressive writing ritual that will awaken creativity, strengthen spirituality, and increase mindfulness in just twenty-one days. Your journey includes three private phone sessions.

  • Week One – Develop Your Spirituality and Enhance Mindfulness
  • Week Two – Explore Memory and Dismiss Your Demons  
  • Week Three – Awaken Your Creativity and Create Your Ideal Life

Private Sessions In Person In Santa Monica Or Via Phone

 A Month of Daily Lessons & Prompts

My promise is that together we will:

  • create more mindfulness in your daily life
  • enrich your spiritual practices
  • awaken your creativity
  • establish a daily creative ritual

Workshops & Private Sessions